🗓 Friday, March 24 🕖 7:00 PM - 8:00 PM 📍 Meditate & Create 718 SW Bridgeport dr Port St Lucie, FL 34953 🎟 Open Donation
It’s time to rise up and do something extraordinary... Can you feel it? 🙏 ☮️ 🕊
ᴀʙᴏᴜᴛ ᴛʜᴇ ᴇᴠᴇɴᴛ: Come chant your heart out! This Kirtan Will be led by our wonderful Matt Swanner. We'll begin gathering at 7:00 PM and spread light and love through chanting and mantra. This event is donation based so feel free to bring food, crystals or cash exchange... and of course your lovely energy!
ᴀʙᴏᴜᴛ ᴋɪʀᴛᴀɴ: The word ‘Kirtan’ means praise — which makes Kirtan music the sound of praise. With roots in the Vedic anukirtana tradition, a kirtan is a call-and-response style song or chant, set to music, wherein multiple singers recite or describe a legend, or express loving devotion to a deity, or discuss spiritual ideas. It may include dancing or direct expression of bhavas (emotive states) by the singer.
Traditional Kirtan songs are in Sanskrit, which is the ancient language of India. The Sanskrit language has inherent spiritual power because of its vibrational effects on the body, mind and soul. This is why the chants, also known as mantras, are most potent when they’re sung in their original form. A Sanskrit mantra can be thought of as channelling the energies of the universe through sound vibrations, where each sound a syllable has a special meaning and effect.
So in bhakti yoga, we lead with our hearts. We sing, we dance, we play music, write poetry, cook, paint, make love—all as part of our dialogue with the Divine.
So lead with your heart and embrace the universe with bhakti yoga and kirtan chanting!
ᴡʜᴀᴛ ᴛᴏ ʙʀɪɴɢ: Bring blankets, bolsters, instruments, water, etc. Most importantly, come prepared to chant, sing, and share!
ᴘʀɪᴄᴇ: Open Donation
Bhakti Circle is offered by donation (snacks, crystals, candles, cash, etc.)
ᴀʙᴏᴜᴛ ᴛʜᴇ ᴇᴠᴇɴᴛ: Beach Sound Meditation Join us at Jensen beach for our monthly sound bath meditation. With beautiful vibrational sounds played by Lauren you'll drift off into a relaxed state of pure bliss.
What is sound healing? Sound Healing is one of the oldest and most natural forms of healing to man. It began 40,000 years ago. It uses the power of vibrational sounds to restore one's mind., body and spirit back into a state of balance.
Benefits • Lowers blood presser • Reduces anxiety • Strengthens the immune system • Increases send of calmness • Sync's mind body and soul • Releases energetic blockages • Cleanses and detoxes at cellular levels • Improves concentration • Improves sleep • Increases peace within • Makes positive changes to the whole being.
ᴡʜᴀᴛ ᴛᴏ ʙʀɪɴɢ:
Yoga Mat, blanket or something comfortable to lay on
ᴘʀɪᴄᴇ: Open Donation Donation can be made via Venmo or cash when you arrive. Meeting spot is located on the beach right behind Sand Dunes Cafe in Jensen Beach.
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Reiki Circle Guided meditation and healing
🗓 Sunday, March 26 🕖 6:00 PM - 7:00 PM 📍 Meditate & Create 718 SW Bridgeport dr Port St Lucie, FL 34953 🎟 $25 (Limited space, must pre-register)
ᴀʙᴏᴜᴛ ᴛʜᴇ ᴇᴠᴇɴᴛ: Let’s come together to let go of what is no longer serving us & relax as we are guided through meditation and Reiki. Each person will receive a few minutes of individual Reiki with the option for discussion about their experience at the end. Reiki is an Eastern technique rooted in Japanese origin that is used for stress reduction and relaxation. This alternative form of medicine promotes healing and balances the mental, emotional and physical bodies.
ᴡʜᴀᴛ ɪS ʀᴇɪᴋɪ Reiki is a Japanese technique for relaxation and healing, using a gentle hands-on approach to energy work to promote well-being. Reiki, translated into English means “spiritually guided life force energy”. This enhances the body’s innate intelligence to heal itself, pulling energy from the universe through the practitioner to interact with the energy field of the recipient while fostering inner communication between the recipient’s internal energy centers. Reiki treats the energy body, physical body, emotions, mind and spirit. The affects of Reiki continue in the days following treatment as the communication centers of the body are opened and activated to continue the healing process. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
ᴡʜᴀᴛ ᴛᴏ ʙʀɪɴɢ
Yoga Mat or blanket
Space is limited. Only 8 spots available. Must Book in advance. Donation can be made via Venmo or cash when you arrive.
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Full Moon Circle All women's community circle
🗓 Thursday, April 6 🕖 7:00 PM - 8:30 PM 📍 Meditate & Create 718 SW Bridgeport dr Port St Lucie, FL 34953 🎟 $7 - $22 Donation
ᴀʙᴏᴜᴛ ᴛʜᴇ ᴇᴠᴇɴᴛ: FULL MOON WOMENS CIRCLE
Join our monthly moon circle! I invite all women to come enjoy a night of meditation, community and tea. This will be a safe space for us to open, share and hold space for other women.
During each full moon we gather to reclaim the powerful feminine energy found within and surrounding us all. Each circle is dedicated to empowering women, sharing thoughts and opening from within, healing each other, inspiring creativity, and working together to create a positive space that every lady can enjoy. We embrace all faces of the Divine Feminine here in the circle across all paths, ages and beliefs.
So join us and and dive deep into the roots of Mother Earth, into ancient Moon Rituals, divine feminine practices, and call on the wild and the rising Goddess within!
ᴀʙᴏᴜᴛ ᴛʜᴇ ᴇᴠᴇɴᴛ: During our moon circles we start of with a guided mediation to set the mood. Whether it is with singing bowls, drumming or a spoken guided meditation, each one is unique to the full moon. We follow up with a discussion to open up about what is going on in our current lives as well as holding space and listening to others. We will have tarot cards and other activities as well. There will be time to mingle and connect with one another and your donation also includes a cup of tea. (Limited amount of cups so please bring your own special mug!) This is a safe space to share whatever you'd like. It helps women to open up and connect with other like minded individuals. We laugh, we cry and sometimes end in dance to shake out all the unwanted energy. You don't have to take part in speaking, dancing or any other activities that the moon circles hold. You can simply be present, share good energy, listen and enjoy the company of others and tea.
ᴘʀɪᴄᴇ: $5-$20 Donation
Donation can be purchased online, or made via Venmo or cash. If you'd like to pay cash please let us know in advance. Please feel free to bring your own special mug for tea. 🍵 Space is limited so we recommend your sign up in advance. Cant wait to see you there!
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Energy yoga workshop Energetic techniques and movement
🗓 Sunday, April 16 🕖 10:00 AM - 11:00 AM 📍 Meditate & Create 718 SW Bridgeport dr Port St Lucie, FL 34953 🎟 $20 Donation
ENERGY YOGA WORKSHOP
ᴀʙᴏᴜᴛ ᴛʜᴇ ᴇᴠᴇɴᴛ: Come join Carlyn for Energy Yoga. Engage in energetic techniques to help open your Chakras and realign you back to center. Learn tapping, intestinal exercises and more other techniques that you can use to help recirculate your energy.
ᴘʀɪᴄᴇ: $20 Donation
Donation can be purchased online, or made via Venmo or cash. If you'd like to pay cash please let us know in advance. Space is limited so we recommend your sign up in advance. Cant wait to see you there!